Meet Jeremy
I love to work with adults who feel stuck despite trying strategies, therapy, life hacks, and various forms of life planners, especially people who have been late‑diagnosed as neurodivergent or who carry long-standing effects of trauma.
They come because patterns keep repeating in relationships, work, or emotion, and no changes seem to be lasting.
My approach
My style is conversational, insight-oriented, and relational, focusing on deeper patterns in your thoughts, emotions, and relationships, from a psychodynamic perspective.
I offer depth‑oriented therapy that helps you understand yourself, reclaim your authenticity, and make meaningful change that actually lasts, so that you can live more freely and happily.
I also have experience with other therapies like ACT, CBT, DBT, and EMDR, but I do not tend to focus on homework, worksheets, or strategies.
My life
When I’m not working, I’m usually spending time with my Moodle Kevin while he tries (and ultimately fails) to escape my cuddles, or I’m cycling through hobbies with varying degrees of commitment. Lately that’s been Brazilian Jiu-Jitsu and golf.
