A smiling man with short hair and a beard wearing a plaid shirt standing in a room with white walls and blue pillows, with a piece of abstract art on the wall behind him.

Meet Jeremy

I love to work with adults who feel stuck despite trying strategies, therapy, life hacks, and various forms of life planners, especially people who have been late‑diagnosed as neurodivergent or who carry long-standing effects of trauma.

They often come to therapy when they notice that patterns keep repeating in relationships, thoughts, work, or emotion, and no changes seem to be lasting, even if they’ve tried therapy before.

My approach

My style is conversational, insight-oriented, and relational, focusing on deeper patterns in your thoughts, emotions, and relationships, from a psychodynamic perspective.

I believe this approach helps you understand yourself more deeply, reclaim your authenticity, and make meaningful changes that actually last.

My life

When I’m not working, I’m usually spending time with my Moodle Kevin while he tries (and ultimately fails) to escape my cuddles, or I’m cycling through hobbies with varying degrees of commitment. Lately that’s been Brazilian Jiu-Jitsu.

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A small, fluffy beige dog with a black collar lying on a person's lap in a cozy living room, with a large window and green trees visible outside.
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